About This Recipe
These birthday cake protein bars have 15 grams of protein and taste like cake batter! Requiring just 20 minutes to make, they are perfect for a snack, pre or post-workout, or dessert. Vegan, gluten-free, and dairy-free.
Ingredients
- 3/4 cup creamy cashew butter ((192 grams))
- 1/4 cup + 1 tablespoon almond milk ((see notes))
- 1 tablespoon maple syrup
- 2 teaspoons vanilla extract
- 1/4 teaspoon almond extract
- 1 cup vanilla protein powder ((100 grams - see notes))
- pinch of sea salt
- 2 tablespoons rainbow sprinkles ((plus more for sprinkling on top))
Instructions
- Line a bread pan with parchment paper and set aside.
- Mix wet ingredients. To a medium mixing bowl, add cashew butter, milk, maple syrup, vanilla extract, and almond extract and mix to combine.
- Add dry ingredients. Add protein powder and salt and mix until a dough forms. It will get crumbly at first but will come together (see notes if not). Use your hands if needed. If needed, add a little more milk. Add in sprinkles and carefully mix to combine.
- Form into bars. Press the mixture into the bottom of the pan. Place in the fridge for 10 minutes to firm up some (I like doing this). Cut into 6 equal-sized bars and enjoy!
Source: This recipe is from
Eat The Gains.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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