About This Recipe
Ground chicken and chickpea pasta in a low fat buffalo cheese sauce and broiled with monterey jack cheese.
Ingredients
- 8 oz Banza Pasta Elbows
- 1 lb Ground Chicken*
- 1 medium (250g Yellow Onion, diced)
- 3 cloves 15g Garlic, minced
- 1 Tbsp Ranch Seasoning (optional)
- 1/3 C 80g Buffalo Sauce
- 1 C 227g Fat Free Greek Yogurt
- 1/2 C 56g Cheddar Powder
- 3/4 C 84g Shredded Monterey Jack
Instructions
- Cook the pasta in a pot of salted water for 5 minutes.
- Add the ground chicken, onion, and garlic to a skillet over medium-high heat. Cook until no pink remains, about 8 minutes. Add the optional ranch seasoning towards and cook for 1-2 more minutes.
- Add the buffalo sauce and cook for 2-3 minutes until the mixture begins to thicken.
- Reduce the heat to low. Mix the Greek yogurt and cheddar powder in a separate bowl and add to the skillet. Stir everything together before folding in the cooked pasta.
- Top with the shredded cheese and broil on high for 5 minutes. Serve with fresh green onions, if desired.
Source: This recipe is from
Mason Woodruff.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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