Snack

Buffalo Chicken Tenders

Recipe by Meal Prep Manual
30 minutes or less air fryer chicken snack under 10 ingredients under 500 calories
Buffalo Chicken Tenders

About This Recipe

A quick snack you can make in the air fryer. These Buffalo Chicken Tenders are the perfect meal for when you need a big dose of protein.

Ingredients

  • 1 lb boneless skinless chicken breast tenders
  • 2 tbsp buffalo sauce
  • salt and pepper to taste

Instructions

  1. Preheat your air fryer to 400°F.
  2. Season the chicken with salt and pepper and add to the air fryer. Cook the tenders for around 4 minutes and then flip and cook an additional 4 minutes.
  3. Toss the chicken in the buffalo sauce.
  4. This recipe makes 2 servings.
Source: This recipe is from Meal Prep Manual. Used with attribution. Full original recipe with photos and notes available at the source link.
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