About This Recipe
Ready for homemade and cheap baked protein bars without powder? This protein bar recipe is easy and you only need a few ingredients!
Ingredients
- 1 ¼ Cups Rolled Oats
- 2 Teaspoons Brown Sugar Substitute
- ½ Teaspoon Ground Cinnamon
- 1 Ounce Milk Substitute (or Milk)
- 2 Tablespoons Butter (Melted (or Coconut Oil))
- 2 Cups Cottage Cheese (Fat Free)
- 2 Ounces Greek Yogurt (Your choice flavor)
- 1 Teaspoon Vanilla Extract
- 2-4 Tablespoons Sweetener (I prefer Erythritol)
- 2 Large Whole Eggs
- 1-2 Scoops Protein Powder (Your choice flavor)
- Chocolate Chips (Or nuts, raisins, dried fruit, etc)
Instructions
- Melt your Butter or Coconut Oil and mix together all of your crust ingredients
- Line a pan of your choice (whatever size or shape you want) with some parchment paper and press your crust mix into the bottom of it
- Bake your crust on 350F/176C for around 12 minutes
- Mix together all of your bar ingredients
- Lightly mix in anything else you want your bars to have in them
- Pour your bar mix on top of your crust
- Add a topping
- Bake on 325F/162C for 50 minutes to 1 hour (your edges should start to brown)
- Let them cool, wrap them up, and put them in the fridge for a couple hours
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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