Snack

Cheap Protein Bars without Powder

Recipe by The Protein Chef
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Cheap Protein Bars without Powder

About This Recipe

Ready for homemade and cheap baked protein bars without powder? This protein bar recipe is easy and you only need a few ingredients!

Ingredients

  • 1 ¼ Cups Rolled Oats
  • 2 Teaspoons Brown Sugar Substitute
  • ½ Teaspoon Ground Cinnamon
  • 1 Ounce Milk Substitute (or Milk)
  • 2 Tablespoons Butter (Melted (or Coconut Oil))
  • 2 Cups Cottage Cheese (Fat Free)
  • 2 Ounces Greek Yogurt (Your choice flavor)
  • 1 Teaspoon Vanilla Extract
  • 2-4 Tablespoons Sweetener (I prefer Erythritol)
  • 2 Large Whole Eggs
  • 1-2 Scoops Protein Powder (Your choice flavor)
  • Chocolate Chips (Or nuts, raisins, dried fruit, etc)

Instructions

  1. Melt your Butter or Coconut Oil and mix together all of your crust ingredients
  2. Line a pan of your choice (whatever size or shape you want) with some parchment paper and press your crust mix into the bottom of it
  3. Bake your crust on 350F/176C for around 12 minutes
  4. Mix together all of your bar ingredients
  5. Lightly mix in anything else you want your bars to have in them
  6. Pour your bar mix on top of your crust
  7. Add a topping
  8. Bake on 325F/162C for 50 minutes to 1 hour (your edges should start to brown)
  9. Let them cool, wrap them up, and put them in the fridge for a couple hours
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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