About This Recipe
Gluten free Cheese Pizza Bites that are freezer friendly for you to have available to you whenever you need a quick snack.
Ingredients
- ¾ cup oat flour
- 3 tbsp liquid egg whites
- ¾ cup plain non fat Greek yogurt
- 1 tsp baking powder
- ½ tsp onion powder
- ½ tsp garlic powder
- ⅓ tsp salt
- ½ cup marinara sauce
- 5 ½ tbsp shredded mozzarella cheese
Instructions
- Preheat your oven to 425°F.
- In a large bowl, mix the oat flour, egg whites, Greek yogurt, baking powder, salt, onion powder, and garlic powder until combined.
- Spray a mini muffin tin with oil. Put a spoonful of dough into 24 wells. Do your best to get the wells filled evenly. I find that a small cookie scoop is easiest but a spoon works as well. With some practice you'll get better at eyeballing the size.
- Form the dough into the shape of the well. I find this step easiest if you use a pointy spoon, put the spoon in the center of the dough, and drag the back of the spoon up the sides while applying a little pressure on the well of the muffin tin on all sides. I like to fill all of the wells first, then go through and form the wells, then redistribute any dough as needed to make them more even.
- Parbake the dough for 3 minutes.
- Measure out the sauce and cheese. (If you're not worried about exact calories, just eyeball it. Your life will be easier.
- Top each pizza bite with sauce and cheese over the top. Bake for an additional 6-7 minutes.
- Remove from oven and allow to cool.
- Once the bites are at room temperature, add them to a gallon ziplock bag. Label the bag with the name and date and freeze.
- To the reheat the pizza bites, microwave them for 1-2 minutes or until thawed based on the power of your microwave.
Source: This recipe is from
Meal Prep Manual.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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