About This Recipe
This is a Chamorro dish and is a staple in the Mariana Islands. It is a combination of chicken, lemon juice, onions, peppers, and hot sauce and is served cold, making it perfect for a quick snack right out of the fridge.
Ingredients
- 1 broiler chicken (4-5lbs (I used 840g of the pulled meat))
- 7 tbsp lemon juice
- 1 medium sweet onion
- 2 tsp salt (to taste)
- 1 tsp pepper
- 1.5 tbsp Tabasco
- 5 stalks green onions
- 1 Tbsp olive oil
- 2 small serrano peppers (optional instead of tabasco)
Instructions
- Preheat your oven to 400°F. In a baking dish place the chicken breast side down. Remove the giblets from the cavity and pat the chicken dry with a paper towel. Drizzle with olive oil and season with salt and pepper.
- Cook the bird for 60-75 minutes (plus or minus 10 minutes) on a lower middle rack in the oven. I flip mine over to the other side around the 50 minute mark. Use a meat thermometer to temp the breast meat and ensure it is around 165°F.
- Once the chicken has cooked and cooled, tear the meat away from the bones, remove the skin, and cut the chicken into a small to medium sized dice. If you want extra flavor you can include some of the skin. Place into a large dish.
- Dice the onion and green onions into small pieces and add to the chicken.
- Add in the lemon juice, Tabasco, salt, and pepper. Mix everything together and taste, adjust the flavor with lemon juice, hot sauce, and salt as you see fit.
- This recipe makes 10 servings. Divide it evenly 10 ways. My finished product weighed about 1200g so each serving will be around 120g.
Source: This recipe is from
Meal Prep Manual.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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