About This Recipe
Made with simple ingredients these homemade Cottage Cheese Mashed Potatoes are creamy, delicious, and a high protein, healthier option.
Ingredients
- 5 Pounds Potatoes
- 1 ½ Cups Cottage Cheese
- 2 Scoops Protein Powder (*Optional for more protein (Unflavored))
- ½ Cup Milk (or Milk Substitute)
- 3 Tablespoons Butter
- 1 Teaspoon Black Pepper
- ¼ Teaspoon Salt
- 5 Teaspoons Minced Garlic
Instructions
- Prepare your potatoes by either baking, boiling, or microwaving them
- Wash your potatoes and optionally peel them
- Poke them with a fork
- Place them onto a baking sheet
- Bake them on 425F/218C for around 50-55 minutes
- Cut your potatoes in half
- Put them into a large pot filled with salted water (at least 1'' over the top of your potatoes)
- Bring them to a boil
- Drop the heat to low/simmer and pull them off the heat after around 15-20 minutes (they should be tender)
- Put them in the microwave for around 5-6 minutes depending on how powerful your microwave is
- Add your cooked potatoes into a large mixing bowl and lightly mash them up
- Dump in your Milk, Butter, Black Pepper Salt, Minced Garlic, and anything else you want
- Mash everything together again
- Process or blend your Cottage Cheese and optional Protein Powder until smooth
- Add and mash that in until you've reached your desired texture
- If they appear to be too dry you can add in more milk
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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