Snack

Easy Dry Roasted Edamame

Recipe by The Protein Chef
air fryer edamame baked edamame edamame roasted edamame
Easy Dry Roasted Edamame

About This Recipe

Make your own homemade Easy Dry Roasted Edamame in 30 minutes or less for half the price! A crunchy and delicious high protein snack recipe.

Ingredients

  • 12 Ounces Edamame (Shelled (Fresh, Canned, or Frozen))
  • 1 Tablespoon Olive Oil
  • 1 Tablespoon Everything Seasoning
  • ½ Teaspoon Paprika (Smoked)
  • 1 Tablespoon Sesame Oil (Toasted)
  • 1 Tablespoon Parmesan Cheese (Grated)
  • ¼ Teaspoon Black Pepper
  • 1 Tablespoon Chili Oil
  • ¾ Teaspoon Chili Powder
  • ¼ Teaspoon Ground Ginger
  • ½ Teaspoon Garlic Powder (*Optional)
  • ½ Teaspoon Onion Powder (*Optional)
  • 1 Tablespoon Lemon Juice (or Lime Juice)
  • 1 Teaspoon Tajin Seasoning
  • 1 Tablespoon Olive Oil
  • 1 Tablespoon Ranch Seasoning Mix
  • 1 Tablespoon Olive Oil
  • 4 Tablespoons Buffalo Sauce
  • ½ Teaspoon Garlic Powder (*Optional)
  • 1 Tablespoon Coconut Oil
  • 1 Teaspoon Ground Cinnamon
  • 1 Tablespoon Sweetener
  • ¼ Teaspoon Salt (Sea)

Instructions

  1. If frozen, thaw your Edamame by running it under warm water for a couple minutes
  2. Place a paper towel into a mixing bowl and dump in your Edamame
  3. Do your best to completely dry your Edamame
  4. Remove your paper towel
  5. Add in your Oil and the rest of your seasoning ingredients (whichever one you choose)
  6. Mix everything around until your Edamame is fully coated
  7. Dump your coated Edamame onto a baking sheet lined with parchment paper or your air fryer basket
  8. Put it into either the oven on 425F/218C for 20-25 minutes or your air fryer on 375F/190C for 10-12 minutes
  9. Remove your Edamame once it looks toasted and crispy
  10. Let it cool for maximum crispiness!
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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