About This Recipe
Lean ground bison in a sweet and spicy sauce served with a lower carb rice blend and roasted broccoli.
Ingredients
- 1.25 pounds Ground Bison*
- 1/3 cup 80g Buffalo Sauce
- 1/4 cup 84g Honey
- 1/4 cup Water
- 2 Tablespoons 30g Rice Vinegar
- 2 teaspoons Minced Ginger (or 1 teaspoon ground ginger)
- 1 teaspoon Crushed Garlic (or equal parts garlic powder)
- 1 teaspoon Salt
- 1/2 teaspoon Black Pepper
- 1/2 teaspoon Red Pepper Flakes
- 1 pound bag Frozen Riced Cauliflower
- 1 packet Microwave-Ready Rice**
- 1 pound Broccoli Florets
- 1 1/2 Tablespoons 24g Olive Oil
- Salt and Pepper (to taste)
- Scallions
- Sesame Seeds
- Chili Crisp
Instructions
- Mix the sauce ingredients together and set aside.
- Toss the broccoli in the olive oil and season with salt and pepper. Air fry at 350ºF for 6-8 minutes or bake on a sheet pan for about 15 minutes at 425ºF.
- Microwave the rice blend and mix together. Cover and set aside.
- Brown the ground bison in a large skillet over medium-high heat before adding the sauce. Cook for 3-4 minutes until the sauce thickens.
- Divide the cooked ground bison, rice, and broccoli into four bowls (or your desired number of servings). For perfectly even servings, I recommend using a food scale to weigh each serving.
- Garnish with thinly sliced scallions, sesame seeds, chili crisp, and a lime wedge, if desired.
Source: This recipe is from
Mason Woodruff.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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