French Onion Dip with Greek Yogurt

About This Recipe

Using simple ingredients, this homemade French Onion Dip with Greek Yogurt is easy to make and delicious! Keep the snacking AND the diet.

Ingredients

• 2 Cups Greek Yogurt (Plain (Look for high protein!))
• 2 Tablespoons Mayonnaise (Light)
• 3 Tablespoons Dried Chopped Onion
• ½ Teaspoon Garlic Powder
• 1 Teaspoon Worcestershire Sauce
• ½ Teaspoon Black Pepper
• ¼ Teaspoon Salt
• 1 Tablespoon Olive Oil (or Butter)
• 2 Medium Yellow Onion (Diced)
• 1 ½ Teaspoons Minced Garlic

Instructions

1. Add everything into a mixing bowl
2. Mix everything together
3. Cover and put it into the fridge for 1-2 hours so that the Dried Chopped Onion has time to absorb and release its flavor
4. Dice up your Onions
5. Place a stovetop pan over low heat
6. Add in your Olive Oil or Butter
7. Dump in your Onion and let it cook for around an hour, keeping it moving every few minutes
8. Once it turns a darker brown color and resembles a "thick relish", clear a spot in the middle
9. Add your Minced Garlic into that spot
10. Let that cook for a minute then mix it with your Onion
11. Add that mix into the rest of your ingredients (don't use Dried Onion or Garlic Powder)
12. Cover and put into the fridge so that the flavors can absorb more