Ground Beef Recipes

Garlic Butter Ground Beef Power Bowls with Roasted Veggies

Recipe by Mason Woodruff
fall recipes for ground beef garlic butter ground beef ground beef and veggie bowls ground beef bowls roasted sweet potatoes and brussels sprouts
Garlic Butter Ground Beef Power Bowls with Roasted Veggies

About This Recipe

Lean ground beef in a garlic butter sauce with goat cheese, mixed greens, and roasted sweet potatoes and brussels sprouts.

Ingredients

  • 1 pound Sweet Potatoes (medium diced)
  • 1 pound Brussels Sprouts (quartered)
  • 2 Tablespoons 32g Olive Oil
  • 1/2 teaspoon Kosher Salt
  • 1/2 teaspoon Allspice
  • 1/4 teaspoon Black Pepper
  • 1/4 teaspoon Ground Cumin
  • 1 pound Extra Lean Ground Beef
  • 1/4 cup Water
  • 2 Tablespoons 28g Unsalted Butter, room temp or softened
  • 1 Tablespoon 15g Balsamic Vinegar
  • 1 Tablespoon 15g Maple Syrup
  • 4 cloves Garlic (minced or crushed)
  • 1 teaspoon Kosher Salt
  • 1/2 teaspoon Granulated Garlic
  • 1/2 teaspoon Black Pepper
  • 4 oz Crumbled Goat Cheese
  • 8 cups Spring Mix
  • Pickled Beets (Honey, Chile Flakes (optional))

Instructions

  1. Preheat your oven to 450ºF and line a half sheet pan with parchment paper.
  2. Toss the sweet potatoes and brussels sprouts with the olive oil before seasoning with salt, pepper, cumin, and allspice.
  3. Pour the veggies on the sheet pan in an even layer and bake for 25-35 minutes until they're fork tender and slightly browning around the edges.
  4. In the last 10-15 minutes of baking the veggies, mix the butter, syrup, balsamic vinegar, water, and spices together in a small bowl. Set aside.
  5. Heat a large skillet over medium-high heat. Once hot, cook the ground beef on one side for 3-4 minutes until a brown crust forms. Break the beef apart and fully cook.
  6. Add the butter mixture to the pan and cook until the garlic is fragrant and the sauce thickens, about 1-2 minutes. Remove from the heat and serve over the spring mix with the roasted vegetables and goat cheese.
  7. Optional: Add a drizzle of maple syrup or honey and a pinch of chile flakes alongside pickled beets (trust me).
Source: This recipe is from Mason Woodruff. Used with attribution. Full original recipe with photos and notes available at the source link.
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