High Protein Cheese Dip

About This Recipe

Ahigh protein cheese dip perfect for nachos, topping burritos and tacos, or simply dipping.

Ingredients

• 1 lb Lean Ground Turkey (93/7)
• 8 oz Fat-Free Cream Cheese
• 1/2 C 113g Plain Fat-Free Greek Yogurt
• 15 oz can Pinto Beans (drained and rinsed)
• 10 oz can Rotel
• 1 packet Taco Seasoning

Instructions

1. In a large skillet, cook the ground turkey over medium-high heat.
2. Once the turkey is fully cooked, reduce the heat to a low-medium heat. Add the beans, Rotel, and taco seasoning. Stir well and simmer for 2-3 minutes.
3. Add the cream cheese and Greek yogurt and stir until both are fully incorporated. Remove from the heat to cool, briefly.
4. Add to a large bowl on a food scale and divide total weight by 10 or your desired number of servings. (Each serving is probably around ½ C or 150g.)