Quick Bodybuilding Turkey Chili

About This Recipe

Looking for a high protein an easy meal prep recipe? This Quick Bodybuilding Turkey Chili is delicious and takes just minutes to prep!

Ingredients

• 1 ½ Tablespoons Olive Oil
• 1.3 Pounds Ground Turkey (93/7 Lean (or Lean Ground Beef))
• 16 Ounces Water
• ½ Red Onion (Chopped)
• 1 Red Pepper (Chopped)
• 1 ½ Teaspoons Minced Garlic (or 3 Cloves Regular)
• 6 Tablespoons Green Chiles (Diced)
• 28 Ounces Crushed Tomatoes
• 1 Teaspoon Crushed Red Pepper
• 15 Ounces Black Beans (Reduced Sodium)
• 16 Ounces Kidney Beans (Reduced Sodium Dark Red)
• 1 Packet Chili Seasoning Mix (1.25 Ounces (Lowest sodium one you can find))

Instructions

1. Take out a large stovetop pan and turn your burner on Medium Heat
2. Add in your Olive Oil and then let that heat up
3. Once your pan heats up add in your Ground Turkey and brown it (which just means to cook it)
4. After that has browned add in the rest of your ingredients while occasionally mixing everything together
5. Bring your chili to a boil, cover, turn your burner on Low Heat, and let your chili simmer for 30-35 minutes