About This Recipe
Start your healthy fall recipe season with this delicious, high protein, and easy to make Quick Chicken Pumpkin Chili recipe!
Ingredients
- 3 Tablespoons Olive Oil
- ½ Yellow Onion (Chopped)
- 1 Green Pepper (Chopped)
- 4 Teaspoons Minced Garlic
- 2 Pounds Chicken Breast
- 1 Can Diced Tomatoes (28 Ounces Low Sodium)
- 1 Can Pumpkin Puree (15 Ounces)
- 12 Ounces Bone Broth (Low Sodium or Water)
- ½ Tablespoon Chili Powder
- ½ Tablespoon Ground Cumin
- 1 Can Kidney Beans (15.5 Ounces Low Sodium Dark Red)
- 1 Can White Beans (15.5 Ounces Low Sodium)
Instructions
- Take out a large pot, turn your burner on Medium Heat, and add in your Olive Oil
- Chop up and sauté your Yellow Onion, Green Pepper, and Minced Garlic once your pot heats up
- Put that mix off to your side, chop up your Chicken Breast, and cook your chopped up Chicken Breast in your pot for around 5-10 minutes
- Drain your beans and add the rest of your ingredients into your pot
- Mix everything together, cover, and let it simmer for 30 minutes
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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