About This Recipe
A high fiber, high protein soup with slow cooked pulled chicken, black and pinto beans, fire roasted tomatoes and corn, a top secret seasoning combo, and cream cheese.
Ingredients
- 1 1/2 pound Boneless Skinless Chicken Thighs
- 2 15- oz cans Fire Roasted Diced Tomatoes
- 15- oz can Black Beans
- 15- oz can Pinto Beans
- 1 1/3 cups 186g Frozen Fire Roasted Corn (or canned)
- 2/3 cup 170g Frozen Chopped Spinach (optional)
- 1 packet Taco Seasoning
- 2 Tablespoons Ranch Seasoning
- 4 cups Chicken Broth
- 8 oz Reduced Fat Cream Cheese (room temperature)
Instructions
- Add all the ingredients up to the cream cheese to a slow cooker.
- Cook for 3-4 hours on high or 7-9 hours on low until the chicken reaches an internal temperature of 165oF and shred easily.
- Transfer the cooked chicken to a bowl and shred with two fork before adding back to the slow cooker.
- Add the cream cheese and stir to evenly incorporate. You may need to let it rest in the soup for 5-10 minutes to fully melt, especially if it's not room temperature.
- Serve with tortilla chips and garnish with cilantro, cotija cheese, and salsa macha, if desired.
Source: This recipe is from
Mason Woodruff.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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