About This Recipe
Your favorite dip turned into protein packed Spinach & Artichoke Chicken meatballs, topped with a lemon garlic sauce that is creamy, dairy-free, and paleo!
Ingredients
- 1 tablespoon olive oil
- 1 cup chopped yellow onion
- 2 cloves garlic, minced
- 3 cups packed spinach, chopped
- 2 cups frozen artichokes, chopped
- 1 1/2 pounds ground chicken thighs
- 1 large egg
- 3 tablespoons coconut flour
- 1 teaspoon garlic powder
- 1/2 teaspoon red pepper flakes
- salt and pepper, to taste
- 1/2 cup cashews, soaked*
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 1 head roasted garlic**
- 1/4 cup + 2 tablespoons water
- salt, to taste
Instructions
- Make the sauce. Put all the ingredients for the sauce in a high powered blender or food processor and blend until smooth and creamy. Set aside.
- Place a medium-sized sautée pan over medium heat. Add the olive oil. Once oil is hot, add onions and sauté for 5 mins until soft and translucent. Add spinach, minced garlic, and artichokes and cook for another 5 minutes, until combined and spinach is cooked down. Add a pinch of salt and pepper and set aside to cool.
- While mixture is cooling, heat up a large cast iron skillet. Add spinach and artichoke mixture to a bowl along with the remaining ingredients. Mix well and form into into 1 inch sized balls (about 24 meatballs).
- Place in the cast iron and cook for 20 minutes, rotating frequently to evenly brown, until firm to the touch and no pink remains. I did this in two batches to make sure they were not overcrowded.
- Serve with lemon garlic sauce on top of your favorite pasta or salad. Enjoy!
Source: This recipe is from
Kelly.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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