About This Recipe
Sear, pressure cook, and broil a BBQ seasoned pork tenderloin all in one pot for tender, crispy pulled pork.
Ingredients
- 1 lb Pork Tenderloin
- 1 Tbsp Olive Oil
- 1/2 Tbsp Paprika
- 1/2 Tbsp Dry Mustard
- 1 tsp Kosher Salt
- 1 tsp Black Pepper
- 1/2 tsp Cumin
- 1 Tbsp Swerve Brown (or brown sugar)
- 3/4 C 180mL Low Sodium Chicken Broth
- 3/4 C 192g BBQ Sauce, divided
- 2 Tbsp 30g Hot Sauce (optional)
Instructions
- Cooking the Pork Tenderloin
- Mix the salt, pepper, paprika, dry mustard, cumin, and brown sugar together in a small bowl. Mix the chicken broth, 1/4 C (64g) bbq sauce, and optional hot sauce in another bowl. Set aside.
- Rub or brush the olive oil on the pork tenderloin. Coat both sides of the pork tenderloin with the mixed spices.
- Turn the Foodi's sauté function on its HI setting. Once the pot is hot (sizzles with a flick of water), add the pork tenderloin and cook for 2 minutes to develop a good sear on one side. Flip and cook for another 2 minutes. Add the broth mixture, seal the Foodi, and pressure cook on HI for 10-12* minutes with quick release pressure.
- Transfer the cooked pork tenderloin to a large bowl to rest.
- Shredding, Saucing, and Crisping
- Turn the Foodi's sauté function on HI again until the remaining liquid has thickened to a sauce that leaves a trail when you drag a spatula across the pot, about 5-6 minutes.
- Shred the pork tenderloin with two forks, meat claws, or stand mixer with a paddle attachment. Pour the remaining 1/2 C (128g) of BBQ sauce and stir before adding back to the Foodi with the thickened sauce. Stir to fully coat the pulled pork in the sauces.
- Optional: Use the Foodi's broil function for 10-12 minutes to make the pulled pork crispy.
Source: This recipe is from
Mason Woodruff.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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