About This Recipe
High protein meatballs made with Italian ground turkey in an air fryer, oven, or pan fried on the stovetop.
Ingredients
- 1 pound Italian Ground Turkey
- 2 large Eggs
- 2 oz Shredded Mozzarella
- 1/2 cup 60g Italian Breadcrumbs
- 2 Tablespoons 30g Marinara
- 1 teaspoon Garlic Powder
- 1 teaspoon Red Pepper Flakes
- 2 Tablespoons 10g Freshly Chopped Parsley
Instructions
- Mix everything but the ground turkey together in a bowl to form a paste.
- Add the ground turkey and work together by hand until evenly mixed.
- Form 16 45-gram meatballs.
- To cook the meatballs in an air fryer, cook in an even layer at 400ºF for 6-8 minutes until the meatballs reach an internal temperature of 165ºF. (Instructions for pan frying and baking are in the notes below.)
Source: This recipe is from
Mason Woodruff.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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