About This Recipe
Egg whites and protein powder is all you need to make these delicious and simple 2 Ingredient Protein Crepes that work just as good as a wrap!
Ingredients
- 3 Large Egg Whites (or Liquid Egg Whites)
- 1 Scoop Protein Powder (Flavored (Sweet) or Unflavored (Savory)
Instructions
- Add your ingredients into either a blender, shaker bottle, or mixing bowl
- Blend, shake, or mix right until your clumps are gone
- Take out a stovetop pan that's the size of the crepes you want
- Turn your burner on low-medium heat and coat your pan with some non-stick cooking spray
- Pour a small amount of your mix in and quickly rotate it around the pan so that it fills your entire pan (you'll know how much you need after doing it once)
- Flip it over after around a minute or until the bottom has started to brown and repeat until your mix is gone
- Fill them with sweet or savory ingredients and roll them up
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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