Breakfast

3-Ingredient Protein Powder Pancakes

Recipe by Mason Woodruff
how to make pancakes with protein powder and pancake mix protein pancakes recipe protein powder pancakes
3-Ingredient Protein Powder Pancakes

About This Recipe

Quick and easy protein pancakes made with protein powder, milk, and your choice of pancake mix.

Ingredients

  • 1 C 120g Bisquick, or your choice of pancake mix*
  • 1 scoop (31g Vanilla PEScience Select**)
  • 3/4 C 180 Skim Milk, or your choice of milk

Instructions

  1. Mix the pancake mix and protein powder together in a bowl before stirring in the milk slowly. You may need more/less milk if you're using a different protein powder.
  2. Stir until everything is just mixed without any major lumps. Over mixing will make your pancakes flat.
  3. Heat a pan or griddle over medium-high heat with nonstick cooking spray. You may need to test your stovetop for best results.
  4. Slowly pour 1/4 cup circles in the pan, pouring into the center of the circle for symmetrical pancakes.
  5. Cook for about 2 minutes before checking the edges. If you can see the golden brown ring around the edge, flip and cook for another 1-2 minutes until the pancakes are cooked through.
  6. Top with butter, syrup, and your choice of toppings.
Source: This recipe is from Mason Woodruff. Used with attribution. Full original recipe with photos and notes available at the source link.
← Back to all recipes