Lunch

3 Quick & Cheap Keto Lunches

Recipe by The Protein Chef
cheap lunch easy lunch quick lunch
3 Quick & Cheap Keto Lunches

About This Recipe

Strapped for time? Sick of fast food? Here are 3 Quick & Cheap Keto Lunches you can make while on-the-go that are packed with protein!

Ingredients

  • 1 Large Salad Container
  • Feta Cheese (Your choice)
  • Hard Boiled Eggs (or Tuna, Precooked Chicken, etc)
  • Dressing
  • 1 Pack Chicken (Precooked)
  • Bacon (Fully Cooked)
  • Dressing (*Optional for dipping)
  • 1 Bag Pork Rinds
  • Mayonnaise (or Flavored Aioli)
  • 1-2 Packs Tuna

Instructions

  1. Mixing everything together inside your Salad Container
  2. Wrap your Bacon around your Chicken
  3. Dip
  4. Mix your Tuna and Mayonnaise together
  5. Use your Pork Rinds to scoop your Tuna mix
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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