Lunch

3 Quick & Easy Protein Lunch Recipes

Recipe by The Protein Chef
egg ramen mac & cheese taco salad
3 Quick & Easy Protein Lunch Recipes

About This Recipe

Looking for quick and high protein lunch recipes? Try one of these delicious and easy lunch ideas packed with flavor and just enough spice!

Ingredients

  • 1 Package Ramen (Favorite Flavor )
  • 1 Large Whole Egg
  • 2 Large Egg Whites
  • Hot Sauce
  • Small Mac & Cheese (Microwave)
  • 1 Can Tuna (Drained)
  • Hot Sauce
  • 1-2 Tortilla Bowls
  • Salad (Your choice)
  • 4-6 Ounces Protein (Your choice)
  • Cucumber (Your choice)
  • Crispy Onions (or Croutons)
  • Hot Sauce

Instructions

  1. Prepare your Ramen with boiling water
  2. Stir in your eggs
  3. Top with Hot Sauce
  4. Small Microwave Mac & Cheese
  5. 1 Can Drained Tuna
  6. Add in all of your ingredients in whatever order you prefer
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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