Lunch

5 Ingredient Low Carb Pizza

Recipe by The Protein Chef
healthy pizza low carb pizza protein pizza
5 Ingredient Low Carb Pizza

About This Recipe

Guilt-free pizza is here with this 5 Ingredient Low Carb Pizza recipe! Healthy, delicious, high protein, and takes just minutes to prep!

Ingredients

  • 2 Large Whole Eggs
  • 4 Large Egg Whites
  • 6 Ounces Cream Cheese (Fat Free)
  • ¼ Cup Rolled Oats (Turned into Oat Flour)
  • 3 Tablespoons Parmesan Cheese (Grated)
  • 1 Teaspoon Italian Seasoning
  • ¾ Cup Marinara Sauce
  • ½ Cup Pizza Cheese (Reduced Fat)
  • 2-4 Slices Tomato

Instructions

  1. Add all of your ingredients for the crust into a bowl and mix them together until all of the chunks are gone (letting your cream cheese soften up a bit before you add it in will make things easier)
  2. Take out a baking pan, coat it with some non-stick cooking spray, and pour your mix in
  3. Make your pizza whatever shape you want it, just make sure to level out the top so that it bakes evenly
  4. Bake on 375F/190C for 25 minutes
  5. Remove your pizza and add your toppings
  6. Put it back into the oven on 375F/190C for 10 minutes or until your cheese is melted
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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