Lunch

Avocado Chicken Salad

Recipe by Eat The Gains
avocado chicken salad avocado chicken salad recipe
Avocado Chicken Salad

About This Recipe

Avocado chicken salad made with shredded chicken, avocado, greek yogurt, lime juice, and cilantro. Ready in 10 minutes and perfect for meal prep or a quick and easy lunch. Gluten-free and high protein.

Ingredients

  • 1/2 cup plain greek yogurt ((4 ounces - I used full-fat))
  • 2 small-medium avocados, roughly diced ((225 grams))
  • 2 tablespoons lime juice
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 packed cups shredded chicken ((1 pound cooked))
  • 1/2 cup diced red onion ((60 grams))
  • 1/3 packed cup fresh cilantro, roughly chopped

Instructions

  1. Make the avocado sauce. To a medium-large bowl, add greek yogurt, avocado, lime juice, garlic powder, salt, and pepper. Mix/mash well to combine. You can either leave it a little chunky or smooth depending on preference.
  2. Make the chicken salad. Add your chicken, red onion, and cilantro to the bowl and stir to combine. Adjust according to taste.
  3. Enjoy! Serve in a sandwich, salad, or however you like!
Source: This recipe is from Eat The Gains. Used with attribution. Full original recipe with photos and notes available at the source link.
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