Lunch

Baked Buffalo Popcorn Chicken

Recipe by The Protein Chef
buffalo popcorn chicken healthy popcorn chicken
Baked Buffalo Popcorn Chicken

About This Recipe

Meal prep your popcorn, Baked Buffalo Popcorn Chicken style! This protein packed recipe is easy to make at home and more than delicious!

Ingredients

  • 3 Pounds Chicken Breast
  • ¼ Teaspoon Cayenne Pepper
  • ½ Teaspoon Garlic Powder
  • 3 Cups Bread Crumbs (Japanese Style)
  • 2 Large Whole Eggs
  • 2 Large Egg Whites
  • ½ Teaspoon Worcestershire Sauce
  • ½ Cup Hot Sauce

Instructions

  1. Add your Cayenne Pepper, Garlic Powder, and Bread Crumbs into a bowl
  2. Mix those together
  3. In another bowl add your Eggs, Egg Whites, Worcestershire Sauce, and Hot Sauce
  4. Take out your Chicken Breast, trim the fat off of them, and cut them into small pieces
  5. Coat a baking sheet with some non-stick cooking spray
  6. Roll each piece of chicken in your Egg mix then in your Bread Crumb mix a few times
  7. Bake them on 450F/232C for 18-23 minutes
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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