Lunch

Baked Chicken Bruschetta

Recipe by The Protein Chef
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Baked Chicken Bruschetta

About This Recipe

Change up your plain chicken with this delicious Baked Chicken Bruschetta recipe! Packed with protein, easy to make, and great for meal prep.

Ingredients

  • 3 Pounds Chicken Breast
  • 2 Extra Large Whole Eggs
  • 3 Tablespoons Olive Oil
  • 1 Teaspoon Garlic Salt
  • 2 Teaspoons Italian Seasoning (1 Teaspoon goes over the top)
  • 1 Teaspoon Crushed Red Pepper (*Optional)
  • 2 Cups Bread Crumbs (Whole Wheat)
  • ½ Cup Italian Cheese
  • 16 Tablespoons Salsa

Instructions

  1. Take out your Chicken Breast, trim the fat off of them, and cut them in half
  2. In a bowl, add in and mix together your Eggs and Olive Oil
  3. In another bowl or dish add in your dry ingredients
  4. Mix your dry ingredients together
  5. Dunk your Chicken Breast pieces in your Egg mix and put them in a baking dish
  6. Pour your dry mix on top
  7. Flip your pieces around a few times
  8. Sprinkle your Cheese over the top
  9. Spoon your Salsa on
  10. Sprinkle on 1 Teaspoon of Italian Seasoning
  11. Bake on 400F/204C for 30-35 minutes
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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