Chicken Recipes

Bang Bang Chicken and Brussels Sprouts

Recipe by Mason Woodruff
baked chicken and brussels sprouts baked frozen chicken chunks bang bang chicken chicken breast bites with bang bang sauce frozen lightly breaded chicken breast
Bang Bang Chicken and Brussels Sprouts

About This Recipe

Crispy baked brussels sprouts and chicken bites with lite bang bang sauce.

Ingredients

  • 24 oz Frozen Lightly Breaded Chicken Breast Bites
  • 24 oz Brussels Sprouts (halved)
  • 2 Tablespoons 32g Olive Oil
  • 1 teaspoon Kosher Salt
  • 1 teaspoon Black Pepper
  • 1/4 cup 60g Light Mayo
  • 2 Tablespoons 30g Sriracha
  • 2 Tablespoons 30g Chili Garlic Sauce
  • 2 Tablespoons 34g Reduced Sugar Ketchup
  • 1 Tablespoon 21g Honey
  • Sliced Green Onion
  • Toasted Sesame Seeds
  • Rice or Cauliflower Rice

Instructions

  1. Preheat your oven to 450ºF and line two half sheet pans with parchment paper.
  2. Add the halved brussels sprouts to one sheet pan and toss with the olive oil, salt, and pepper. Place each half cut side down and set aside. Add the frozen chicken bites to the other sheet pan.
  3. Place the brussels sprouts on the middle rack, and the chicken on the bottom rack in the oven. Bake for 20 minutes before rotating the chicken to the middle rack and the sprouts to the bottom rack. Bake an additional 10 minutes until the chicken is golden brown and the sprouts are browning on both sides.
  4. Once the chicken and brussels sprouts are in the oven, mix the bang bang sauce ingredients together in a large mixing bowl. Cover and set aside at room temperature.
  5. Once the chicken is crispy golden brown, toss it with the bang bang sauce. Garnish with sliced green onion and toasted sesame seeds over rice with the roasted brussels sprouts.
Source: This recipe is from Mason Woodruff. Used with attribution. Full original recipe with photos and notes available at the source link.
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