Lunch

BBQ Sriracha Chicken or Tuna & Rice

Recipe by The Protein Chef
bbq chicken rice sriracha tuna rice
BBQ Sriracha Chicken or Tuna & Rice

About This Recipe

Looking for a quick, cheap, and healthy microwave meal? Try this BBQ Sriracha Chicken or Tuna & Rice recipe that's packed with protein!

Ingredients

  • 1-2 Cans Tuna (or Chicken)
  • ¼ Teaspoon Lemon Pepper
  • 1 Tablespoon Olive Oil
  • 1 Cup Rice (:90 Second Brown)
  • 2 Tablespoons BBQ Sauce
  • 3 Teaspoons Chili Sauce (Sriracha)

Instructions

  1. Drain your Tuna or Chicken
  2. Microwave your Rice
  3. Add all of your ingredients into a bowl
  4. Mix everything together
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
← Back to all recipes