Beef Burrito Meal Prep Bowl

About This Recipe

Easy to make burrito bowl made with lean ground beef and topped with a delicious avocado cream sauce. A perfect meal prep meal.

Ingredients

• 1 cup Brown Rice
  or 2 cups pre-cooked
• 1 tablespoon Olive Oil
• 1 1/2 pounds Lean Ground Beef
  90% lean
• 1/2 teaspoon Chili Powder
• 1/2 teaspoon Ground Cumin
• 1/2 teaspoon Oregano
• 1/4 teaspoon Onion Powder
• 1/4 teaspoon Smoked Paprika
• 2 Garlic Cloves, minced
• to taste Sea salt and freshly ground black pepper
• 15 ounces (1 can) Black Beans, drained and rinsed
• 15 ounces Canned Corn
  or freshly cooked corn
• 1/2 cup Pico de gallo
  or use homemade
• to garnish Fresh Parsley
• 1/2 cup Plain Nonfat Greek Yogurt
• 1 Chipotle pepper in adobo sauce, minced
• 1 Ripe Avocado
• 1 tablespoon Freshly squeezed lime juice

Instructions

1. In a small bowl, whisk or blend all sauce ingredients (Greek yogurt, chipotle pepper, avocado, and lime juice) until well combined; set aside.
2. Cook rice according to package directions if you aren't using pre-cooked brown rice. Set aside.
3. Heat olive oil in a large skillet over medium-high heat. Add ground beef, garlic, and seasonings; sprinkle with salt and pepper, to taste.
4. Cook for about 3-5 minutes, stirring with a wooden spoon to break the meat as it cooks.
5. To assemble the bowls, divide the rice and beef mixture among 4 glass containers. Top with black beans, corn, and pico de gallo, then drizzle with avocado cream sauce.
6. Refrigerate for up to 5 days. Enjoy!