About This Recipe
Protein cupcakes perfect for birthdays, parties, or just everyday funzies.
Ingredients
- 3 scoops (102g Protein Powder, vanilla)
- 1/2 C 60g All Purpose Flour
- 3/8 C 42g Coconut Flour
- 1 tsp Baking Powder
- 3/4 C 180mL Unsweetened Vanilla Almond Milk
- 1/4 C 56g Light Butter
- 1/2 C 113g Fat Free Greek Yogurt, vanilla or plain
- 1 large Egg
- 1-2 tsp Imitation Vanilla (to taste)
- 1 Tbsp 12g Confetti Sprinkles, optional
- 2 oz Fat Free Cream Cheese
- 1/4 C 57g Fat Free Greek Yogurt, vanilla or plain
- 1 scoop (34g Protein Powder, vanilla)
- 1 tsp 4g Confetti Sprinkles, optional
- 2-3 drops Pink Food Color
Instructions
- Preheat an oven to 325F and line a 12-muffin tin with cupcake liners or baking cups.
- Mix the dry ingredients in a large bowl and be sure to get any clumps of coconut flour completely incorporated.
- Gradually add the milk, yogurt, butter, and egg to the dry ingredients. Stir until smooth.
- Fold the sprinkles into the cupcake batter.
- Transfer the batter to the cupcake liners as evenly as possible. Each liner should be around 3/4 full.
- Bake for 20-22 minutes or until a toothpick comes out clean. Avoid overcooking as protein treats run a higher risk of being dry/tough with overcooking.
- Remove the cupcake liners from the muffin tin to cool.
- While your protein cupcakes cool, mix the frosting ingredients in a bowl. You can simply frost the cupcakes or add the frosting to a resealable bag with a corner cut off or a piping tool for more precise frosting. (If you're going to have leftovers, I recommend leaving the cupcakes unfrosted until you eat them since the frosting needs to be refrigerated.)
Source: This recipe is from
Mason Woodruff.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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