Lunch

Bodybuilding Chicken Chili

Recipe by The Protein Chef
bodybuilding chicken chili healthy chili meal prep
Bodybuilding Chicken Chili

About This Recipe

Slow cook your meal prep with this easy to make Bodybuilding Chicken Chili recipe! High in protein and packed with just enough spice.

Ingredients

  • 1 ½ Pounds Chicken Breast (24 Ounces)
  • 2 Squirts Chili Sauce (10-20g Sriracha)
  • 2 Teaspoons Black Pepper
  • 2 Teaspoons Chili Powder
  • 1 Green Pepper
  • 1 Red Pepper
  • 1 Onion
  • 5-6 Cloves Garlic
  • 1 Can Kidney Beans (16 Ounces Dark Red Reduced Sodium)
  • 1 Can Diced Tomatoes (14.5 Ounces Fire Roasted)
  • ½ Can Diced Tomatoes (7.25 Ounces No Salt Added)
  • 1 Can Baked Beans (28 Ounces 99% Fat Free)
  • 8 Ounces Water (8 Ounces)
  • ½ Packet Chili Seasoning Mix (18g)
  • 2 Tablespoons Flaxseed Meal (*Optional)

Instructions

  1. Cut your Chicken Breast in half
  2. Bake your Chicken on 375F/190C for 20 minutes
  3. Chop your Chicken into small pieces
  4. Add the rest of the ingredient into your slow cooker aside from your Baked Beans
  5. Cook on High for 2 hours
  6. Add in your Baked Beans
  7. Cook on Low for another 2 hours
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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