About This Recipe
Buffalo Chicken and Garlic Parmesan Potatoes, a highly palatable meal containing chicken coated in buffalo sauce as well as oven baked garlic parmesan potato wedges and broccoli.
Ingredients
- 2.5 lbs boneless skinless chicken breast
- 3 Tbsp buffalo sauce
- 1 tsp cornstarch
- 1 Tbsp olive oil
- 1 Tbsp butter
- 1 large bunch broccoli
- 5 small russet potatoes
- 1 Tbsp olive oil
- 2 Tbsp garlic (minced)
- 1 tsp salt
- 1 tsp pepper
- 1 tsp paprika
- 1 tsp cayenne pepper
- 1 Tbsp dried parsley
- 3 Tbsp parmesan cheese (grated)
Instructions
- Preheat your oven to 425°F.
- Wash each of your potatoes thoroughly. Cut each of them in half long ways 3 times so you have 8 wedges for each potato.
- In a large bowl, drizzle 1 Tbsp of olive oil over the potatoes. Sprinkle 1 tsp of salt, pepper, paprika, cayenne, and 1 Tbsp parsley over the potatoes. Add 2 Tbsp of minced garlic and 3 Tbsp of grated parmesan cheese. Toss the potatoes to coat and spread onto a sheet pan.
- Bake for 15 minutes and then flip them to the other side and cook an additional 10-12 minutes.
- While the potatoes are cooking cut the chicken breast into one inch cubes.
- Heat a large skillet over medium high heat and add in 1 Tbsp of olive oil. Add the chicken and cook until it is white in the center, around 7-8 minutes.
- When the chicken is just about cooked through, melt 1 Tbsp of butter and mix in 1 tsp of cornstarch and 2-3 Tbsp of buffalo sauce.
- Steam the broccoli while your chicken is cooking. Season with salt and pepper.
- This recipe makes 5 servings. Divide all of your ingredients evenly between your containers.
Source: This recipe is from
Meal Prep Manual.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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