About This Recipe
Healthy Buffalo Chicken Zucchini Boats loaded with buffalo chicken, baked for 30 minutes, and topped with a healthy blue cheese dressing. Super easy to make and the whole family will love them! Gluten-free, keto, low carb, and easily made paleo and Whole30.
Ingredients
- 3 medium zucchinis ((750 grams))
- 2 1/2 cup instant pot buffalo chicken (* (see below for an easy substitution))
- 3/4 cup buffalo sauce ((divided))
- optional toppings: green onion, hot sauce, parsley...
- 1/4 cup blue cheese crumbles ((1 ounce))
- 2 1/2 tablespoons greek yogurt ((I used 4% fat))
- 1 tablespoon lemon juice
- salt and pepper, to taste
Instructions
- Preheat oven to 350 degrees Fahrenheit. Pour 1/2 cup buffalo sauce in a large glass baking dish.
- Make the zucchini boats. Cut the bottom and top off the zucchini and then cut in half lengthwise. Using a spoon, hollow out the center of the zucchini halves, leaving about 1/4-1/2 inch shell. Place flesh side up in the glass baking dish.
- Stuff the zucchini boats with the buffalo chicken, dividing it up evenly (make sure to get all the sauce). Drizzle with the remaining 1/4 cup buffalo sauce. Cover pan with foil and bake for 30-35 minutes until zucchini is cooked through, but still has some firmness.
- While the zucchini boats bake, make the blue cheese dressing by mixing yogurt, blue cheese, lemon juice, and salt and pepper in a small bowl. Adjust according to taste if desired.
- When zucchini boats are done, top with blue cheese dressing and optional toppings. Enjoy!
Source: This recipe is from
Eat The Gains.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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