Buffalo Turkey Cheeseburger with Blue Cheese Broccoli Slaw

About This Recipe

These Buffalo Turkey Cheeseburger with Blue Cheese Broccoli Slaw have a slight kick, with a cooling Blue Cheese Broccoli Slaw.

Ingredients

• 1 1/2 cups broccoli slaw
• 1/4 cup skinny blue cheese dressing
• 1.25 lbs 93% lean ground turkey
• 2/3 cup grated carrots (grate in food processor)
• 1/4 cup seasoned whole wheat breadcrumbs
• 1 clove garlic (grated)
• 1 tbsp red onion (grated)
• 1/4 cup Franks Hot Sauce
• salt and fresh pepper
• oil spray
• 5 slices reduced fat cheddar
• 5 whole wheat burger buns (I used Martin's 100 calorie Potato Whole Wheat Buns)

Instructions

1. In a medium bowl combine broccoli slaw and skinny blue cheese dressing. Set aside.
2. In a large bowl, combine ground turkey, carrots, breadcrumbs, garlic, onion, hot sauce, salt and pepper. Makes 5 equal patties, 5.5 oz each.
3. Heat a large skillet on high heat. When hot, lightly spray the oil. Add burgers to the pan and reduce the heat to medium-low.
4. Cook on one side until browned 4-5 minutes, then flip.
5. Cook another 4 minutes or until burgers are cooked all the way through (keep heat medium-low to prevent burning); top with cheese and place on a toasted burger buns topped with broccoli slaw.
6. If grilling, clean grill well before cooking and spray with oil spray to prevent sticking.