About This Recipe
Ready for a healthy chicken parmesan recipe? Try our Canned Chicken Parmesan Balls! These high protein meatballs are cheap and delicious.
Ingredients
- 2 Cans Chicken
- 2 Large Whole Eggs
- ½ Cup Mozzarella Cheese (Reduced Fat)
- 8 Tablespoons Parmesan Cheese (Grated)
- 8 Tablespoons Wheat Germ
- ¼ Cup Tomato Sauce
- ½ Teaspoon Basil
- ½ Teaspoon Oregano
- ½ Teaspoon Parsley
- ½ Teaspoon Crushed Red Pepper
Instructions
- Drain your Canned Chicken
- Combine all of your ingredients into a bowl
- Mix everything together
- Take out a baking sheet, coat it with some non-stick cooking spray, and shape your mix into balls
- Bake on 350F/176C for 20-25 minutes
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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