Breakfast

Caramel Apple Protein Pancakes

Recipe by The Protein Chef
apple pancakes caramel apple protein pancakes
Caramel Apple Protein Pancakes

About This Recipe

Bring the seasonal flavor to your healthy breakfast with these Caramel Apple Protein Pancakes! Easy to make, diet friendly, and delicious!

Ingredients

  • 1 Apple (Red Delicious)
  • ½ Cup Rolled Oats
  • 1 Scoop Protein Powder (Vanilla)
  • 2 Large Whole Eggs
  • 1 Large Egg White
  • 1 Teaspoon Ground Cinnamon
  • 1 Teaspoon Caramel Extract
  • 1 Teaspoon Vanilla Extract
  • 2.65 Ounces Greek Yogurt (Fat Free Caramel Apple Pie (or Apple, Caramel, or Vanilla Greek Yogurt))
  • ¾ Teaspoon Baking Powder

Instructions

  1. Take out and chop up your Apple
  2. Microwave your Apple Pieces for 1 minutes
  3. Combine all over your ingredients into either a food processor or blender
  4. Process or blend everything together
  5. Take out a stovetop pan, turn your burner on Medium Heat, and coat it with some non-stick cooking spray
  6. Pour your mix in and cook each side of your pancake for around 2-3 minutes
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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