Breakfast

Chicken Apple Sausage

Recipe by Eat The Gains
chicken and apple sausage chicken apple sausage chicken breakfast sausage chicken sausage patty
Chicken Apple Sausage

About This Recipe

Easy and tasty homemade chicken apple sausage patties with just ground chicken, apple, onion, and spices. Great for breakfast or dinner. Gluten-free, dairy-free, paleo, and Whole30.

Ingredients

  • 1 pound ground chicken ((I used 97/3)*)
  • 1 cup diced apple ((120 grams))
  • 1/2 cup diced onion ((60 grams))
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1 tablespoon oil
  • salt and pepper, to taste

Instructions

  1. In a medium or large bowl, add ground chicken, apple, onion, garlic powder, cinnamon, and nutmeg and mix to combine. Form sausage mixture into 11 equal-size patties (about 2 ounces each).
  2. Heat up a large skillet or cast iron over medium heat. Add oil and let it get hot, about 30 seconds. Add chicken patties in a single layer and cook for 5 minutes, flip, and cook for another 2-3 minutes until browned and cooked through. Serve with your favorite breakfast items and enjoy!
Source: This recipe is from Eat The Gains. Used with attribution. Full original recipe with photos and notes available at the source link.
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