About This Recipe
Thin sliced chicken cutlets sauteed in a white wine sauce with leeks and sun-dried tomatoes. Dinner in less than 20 minutes!
Ingredients
- 2 to 3 large leeks ((3/4 cup sliced) white part and light green parts only)
- 6 thin sliced boneless, skinless chicken breast cutlets (about 1 1/2 lbs)
- 1 teaspoon kosher salt (and fresh black pepper to taste)
- 2 teaspoons butter (divided)
- 2 teaspoons olive oil (divided)
- 1/4 cup all purpose flour* (use rice flour if gluten free)
- 1 clove garlic (minced)
- 2 oz ready-to-eat sun dried tomatoes (not in oil, sliced)
- 1/4 cup white wine (I like to use a low-cal Sauvignon Blanc)
- 1/2 cup low-sodium chicken broth
- 2 tbsp chopped fresh parsley
Instructions
- Cut off green tops of leeks and remove outer tough leaves and toss. Cut off root and cut leeks in half lengthwise.
- Fan out the leeks and rinse well under running water, leaving them intact. Leeks have a lot of sand, so it's important to do this.
- Slice leeks into 1/4-inch slices. Set aside.
- Preheat oven to 200F. Season chicken with salt and pepper.
- Lightly dredge chicken in flour shaking off excess.
- Heat a large skillet on medium heat; when hot add 1 teaspoon butter and 1 teaspoon olive oil.
- Add chicken to the skillet and cook on medium heat for about 3 to 4 minutes on each side, or until chicken is no longer pink. Set in the oven to keep warm.
- Add additional oil and butter to the skillet, then garlic and cook a few seconds; add leeks, salt and pepper.
- Sauté stirring occasionally until the leeks are golden and caramelized, about 5 to 7 minutes.
- Add sun dried tomatoes, wine, chicken broth, parsley; stir the pan with a wooden spoon, breaking up any brown bits from the bottom of the pan.
- Cook 2 more minutes or until the liquid reduces almost by half.
- Top the chicken with the sun dried tomato/leeks mixture and serve.
Source: This recipe is from
Skinnytaste.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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