About This Recipe
Chocolate beet smoothie with beets, greek yogurt, nut butter, and cacao. The combo of chocolate and beets packs vitamins, minerals, and antioxidants and makes a healthy breakfast, snack, or natural pre-workout. Gluten-free and high in protein.
Ingredients
- 3/4 cup plain greek yogurt ((I used 0%))
- 1 cup diced cooked beets ((150 grams/2-3 small-medium)*)
- 1 cup frozen cauliflower rice ((100 grams))
- 2 heaping tablespoons cacao powder
- 1 tablespoon cashew butter
- 1 teaspoon honey
- 1/2 teaspoon cinnamon
- 1/4-1/2 cup milk ((depending on desired consistency))
- 1 scoop chocolate protein powder ((optional, but I like it for more chocolate flavor))
- optional toppings: granola, cacao nibs, cinnamon...
Instructions
- If needed, prepare your beets (see section below). I buy precooked beets to make this easy.
- Blend your smoothie. Add all the ingredients to a high-speed blender (I used my Vitamix) and blend until smooth and creamy.
- Enjoy! Drink or top with some toppings and enjoy!
Source: This recipe is from
Eat The Gains.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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