About This Recipe
Satisfy your sweet tooth and hit your protein goals with these rich, creamy chocolate overnight oats. Made with rolled oats, chia seeds, greek yogurt, chocolate protein powder, and cocoa powder, this easy breakfast recipe is perfect for busy mornings or a post-workout meal.
Ingredients
- 1/2 cup rolled oats ((50 grams))
- 1/2 cup greek yogurt ((4 ounces))
- 1 scoop chocolate protein powder ((25 grams or 1/4 cup))
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon chia seeds
- 1 teaspoon maple syrup ((optional, depending on how sweet your protein powder is))
- 1/2 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- pinch of salt
- 2/3 cup milk ((I used whole milk, but any kind will work))
- toppings - banana, fresh berries, peanut butter, cinnamon, chocolate chips…
Instructions
- Make overnight oats. Add all ingredients to a medium jar. Stir well to combine until all ingredients are thoroughly combined. Place the lid on the jar and put the oatmeal mixture in the refrigerator for at least 2-3 hours, or overnight, until the mixture thickens.
- Enjoy! Eat out of the jar or transfer to a bowl and top with toppings of choice.
Source: This recipe is from
Eat The Gains.
Used with attribution.
Full original recipe with photos and notes available at the source link.
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