About This Recipe
Protein pasta in a creamy fire roasted corn sauce with honey jalapeño ground chicken breast.
Ingredients
-
12 oz
Protein Pasta
Brami radiatori used
-
1 ½ cups
Reserved Pasta Water
-
2 ½ cups (350g)
Frozen Fire Roasted Corn
-
1 large
Jalapeño Peppers, seeds removed and diced
-
½ cup (110g)
Low Fat Cottage Cheese
sauce
-
½ cup (56g)
Cotija Cheese, crumbled
sauce, or parmesan
-
½ teaspoon
Kosher Salt
sauce
-
¼ cup
Water
sauce
-
16 oz
Ground Chicken Breast
chicken
-
2 Tablespoons (42g)
Honey
chicken
-
3 Tablespoons (45g)
Pickled Jalapeño Peppers + 2 Tablespoons brine
chicken
-
2 Tablespoons
Water
chicken
-
1 teaspoon
Kosher Salt
chicken
-
1 teaspoon
Garlic Powder
chicken
-
½ teaspoon
Black Pepper
chicken
-
½ teaspoon
Ground Cumin
chicken
-
½ teaspoon
Ground Coriander
chicken
Instructions
- Bring a pot of lightly salted water to a boil for the pasta.
- Add the frozen corn to a bowl and microwave for 5 minutes. Add ½ (175g) to a blender along with the cottage cheese, cotija cheese, ½ teaspoon salt, and ¼ cup of water. Blend until completely smooth and set aside. Set the other half of the corn aside to add at the end.
- Once the water is boiling, add the pasta and cook for 10 minutes or until just shy of al dente.
- While the pasta cooks, make the chicken. Heat a pan over medium-high heat with cooking spray or a drizzle of olive oil before adding the ground chicken. Cook on one side for 2-3 minutes until golden brown before breaking apart and fully cooking.
- While the chicken cooks, mix together the honey, pickled jalapeño peppers and brine, spices, and 2 tablespoons of water. Add the sauce to the cooked chicken and stir everything together. Cook until the sauce thickens and begins to caramelize on the bottom, about 1-2 minutes.
- Once the pasta is ready, reserve 1 ½ cup of the pasta water and drain the rest.
- Add the blended sauce and about ½ cup of the reserved pasta water. Stir together until smooth before adding the other ½ of the corn, about ⅔ of the chicken, and ½ of the freshly diced jalapeño. Fold everything together, adding more pasta water as needed to keep the sauce smooth and creamy (I used about 1 cup total).
- Add the remaining chicken on top of the pasta and garnish with extra cotija cheese, diced jalapeño, cilantro, and salsa macha, if desired.
💡 Notes & Tips
- Optional garnishes: Cotija Cheese, Salsa Macha, Cilantro.
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