Lunch

Delicious Low Carb Parmesan Meatballs

Recipe by The Protein Chef
low carb meatballs parmesan meatballs
Delicious Low Carb Parmesan Meatballs

About This Recipe

Meal prep your meatballs! These Low Carb Parmesan Meatballs are protein packed, quick to make, delicious, and go with just about anything!

Ingredients

  • 1 Pound Ground Beef (or Turkey)
  • 1 ½ Tablespoons Parsley
  • ¼ Teaspoon Oregano
  • ½ Cup Parmesan Cheese (Grated)
  • ½ Cup Almond Flour
  • 1 Large Whole Egg
  • 1 Large Egg White
  • 2 Teaspoons Minced Garlic
  • 1 Pinch Salt
  • ¼ Teaspoon Black Pepper
  • 2 Ounces Water
  • ¾ Cup Marinara Sauce
  • Mozzarella Cheese (Reduced Fat )

Instructions

  1. Add all of your ingredients aside from your Marinara and Mozzarella in a bowl and mix them together
  2. Take out a pan, place some parchment paper on it for easy clean up, and shape your meatballs however big you want them
  3. Bake them on 350F/176C for 20 minutes
  4. Place your cooked meatballs into a small baking dish (so they are somewhat snug)
  5. Spoon on your Marinara Sauce
  6. Place a little Mozzarella Cheese onto each meatball
  7. Bake them again on 350F/176C for 15-20 minutes or until your cheese is golden brown
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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