Double Chocolate Protein Donuts

About This Recipe

A protein donut recipe with 89 calories and 11 grams of protein per donut.

Ingredients

• 1/4 C All Purpose Flour
• 1 scoop Protein Powder (chocolate)
• 3/8 C 92g Liquid Egg Whites, or 2 whole egg whites
• 1/2 C 120g Canned Pumpkin
• 2 Tbsp Swerve Confectioners (or Zero-Calorie Sweetener)
• 1 Tbsp 15g Apple Sauce
• 1 tsp Baking Powder
• 3 Tbsp 15g Unsweetened Cocoa Powder
• 1 serving (32g Fat-Free Cream Cheese)
• 1 Tbsp 15g Sugar-Free Chocolate Syrup
• 1 scoop Protein Powder (chocolate)

Instructions

1. Preheat oven to 350 degrees F and spray donut pan with low-cal cooking spray.
2. Mix pronut ingredients in a large mixing bowl until smooth.
3. Fill donut pan evenly and bake for 15 minutes.
4. To make your frosting, mix cream cheese (room temp helps), chocolate syrup, and one scoop of protein powder together until creamy.
5. To cover donuts, allow them to cool briefly and dip them face down into frosting mixture. Twist them back and forth in a circular motion and remove to let the frosting set. Voila!