Easy Blueberry Protein Muffins

About This Recipe

Today we reinvent a favorite! These Protein Blueberry Muffins are packed with fiber, simple, great for breakfast, and under 150 calories.

Ingredients

• 3 Large Whole Eggs
• 1 Teaspoon Vanilla Extract
• 1 Tablespoon Apple Cider Vinegar
• 2 Teaspoons Lemon Juice
• ½ Cup Unsweetened Apple Sauce
• ½ Cup Coconut Flour
• 1 ½ Scoops Protein Powder (Vanilla)
• ½ Teaspoon Baking Powder
• ½ Teaspoon Salt
• 1 Tablespoon Sweetener (*Optional)
• ½ Cup Blueberries (Fresh)

Instructions

1. Combine and mix all of your ingredients together in a bowl (mix on low so you don’t “burst” all of your blueberries)
2. Take out a muffin pan, line it (optional), and evenly distribute your mix into each spot
3. Top each muffin with a couple blueberries and press them in
4. Bake on 375F/190C for around 15-20 minutes