Breakfast

Easy Breakfast Low Carb Wraps

Recipe by The Protein Chef
breakfast wrap low carb wrap
Easy Breakfast Low Carb Wraps

About This Recipe

Keep your taste buds and diet happy with these delicious Breakfast Low Carb Wraps! These keto friendly wraps take just minutes to make.

Ingredients

  • 1 Large Whole Egg
  • 3 Large Egg Whites
  • Black Pepper (Your choice)
  • 1-2 Ounces Sausage (Cooked & Crumbled )
  • ½ Tablespoon Bacon Bits
  • Peppers (Chopped)
  • 2-3 Tablespoons Salsa
  • ⅛ Cup Cheese (Your choice Cheese)

Instructions

  1. Mix together your Eggs
  2. Take out a stovetop pan, turn your burner on medium heat, and coat it with some non-stick cooking spray
  3. Pour your egg mix in, add on some Black Pepper, cover, and cook for a couple minutes or until your “egg tortilla” forms
  4. Flip it over and cook for another couple minutes
  5. Line a baking sheet with some parchment paper and add your egg tortilla onto it
  6. Pack your egg tortilla with the rest of your ingredients, roll it up tight, and throw some toothpicks in it
  7. Bake on 425F/218C for 8-10 minutes or until your cheese is melted
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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