Breakfast

Easy Microwave Breakfast Bowls

Recipe by The Protein Chef
breakfast bowl breakfast bowls microwave eggs microwave omelette
Easy Microwave Breakfast Bowls

About This Recipe

Ready for a meal prep that only takes a few minutes? These Easy Microwave Breakfast Bowls are quick, delicious, and packed with protein!

Ingredients

  • 1 ½ Cups Potatoes
  • 2 Large Whole Eggs (or Egg Substitute)
  • ¼ Cup Cottage Cheese
  • Vegetables (Your Choice)
  • ¼ Teaspoon Black Pepper
  • 1 Pinch Salt
  • 1 Tablespoon Bacon Bits (*Optional)
  • 2-3 Ounces Protein (Precooked (I like Lean Ground Beef or Turkey))
  • ¼ Cup Cheese (Your Choice)

Instructions

  1. Chop up your Potatoes if needed
  2. Add your Potatoes into the bottom of a microwave safe bowl
  3. If your potato pieces are thick, microwave for 2 minutes
  4. Add in the rest of your ingredients (my preference) or everything aside from your precooked Protein and Cheese
  5. Mix everything together
  6. Top it with your precooked Protein and Cheese if you chose to leave that off to the side
  7. Microwave for 2-3 minutes depending on how powerful your microwave is
  8. Remove it from the microwave once your eggs are cooked
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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