Lunch

Easy Protein Burgers

Recipe by The Protein Chef
protein burgers protein cheeseburger protein hamburger
Easy Protein Burgers

About This Recipe

Looking for some delicious, healthy, and packed with protein burgers? This recipe only takes around 15 minutes and all you need is a grill!

Ingredients

  • 1 Pound Ground Beef (or Turkey)
  • 1 Large Whole Egg (or 2 Large Egg Whites)
  • 1-2 Teaspoons Garlic Seasoning
  • Onion (Chopped )
  • Pepper (Your choice)
  • Black Pepper (Your choice)
  • Cheese (Your choice)
  • Bacon (Your choice)
  • Bread (High Protein)

Instructions

  1. Mix together your Beef or Turkey, Egg, Garlic, Onion, Salt & Pepper, and toasted chopped up Bread slice
  2. Shape your burgers however big you want them
  3. Put them on the grill over medium heat and cook them for a couple minutes a side (or to whatever temperature you prefer)
  4. Add Cheese onto your burgers :30 seconds before they’re done if you want it to melt
  5. Add on Bacon and any other condiments you want
  6. Place your burger onto your Bread slices
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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