Lunch

Easy Slow Cooker Meatloaf

Recipe by The Protein Chef
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Easy Slow Cooker Meatloaf

About This Recipe

Ready for a packed with protein meal prep that takes only 5 minutes to make? Try this delicious and healthy Slow Cooker Meatloaf recipe!

Ingredients

  • 3 Pounds Ground Beef (or Turkey (Lean Preferred - I used 93/7))
  • 2 Large Whole Eggs
  • 2 Tablespoons Worcestershire Sauce
  • 1 ½ Cups Bread Crumbs (Your Choice (I went Italian))
  • 1 Cup Bone Broth (Beef/Lower Sodium)
  • 1 Teaspoon Garlic Powder
  • 1 Tablespoon Parsley
  • ½ Teaspoon Black Pepper
  • ½ Teaspoon Salt
  • 1 Red Onion (*Optional (Use whatever vegetables you want))
  • 1 Green Pepper (*Optional (Use whatever vegetables you want))
  • 1 Cup Ketchup (Low Sugar)
  • 1 Tablespoon Worcestershire Sauce
  • 2-3 Tablespoons Brown Sugar Substitute (*Optional for sweetness)

Instructions

  1. Chop up your vegetables
  2. Add all of your Meatloaf ingredients into a large mixing bowl
  3. Mix all of your ingredients together with a utensil or your hands (easier!)
  4. Do your best to shape your mix inside your bowl into the size of your slow cooker
  5. Optionally line your slow cooker with aluminum foil or a slow cooker liner
  6. Drop your shaped mix into the bottom of your slow cooker
  7. Press down to flatten and shape your mix so that your top is level
  8. Evenly distribute half of your Glaze on top
  9. Put your cover on and let it cook on Low Heat for around 6-7 hours or High Heat for 3-4 hours
  10. Add the other half of your Glaze on with a little parsley 20 minutes prior to it being done
  11. Add all of your Glaze ingredients into a small mixing bowl
  12. Mix all of those together until your Glaze is smooth
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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