About This Recipe
Ready for a packed with protein meal prep that takes only 5 minutes to make? Try this delicious and healthy Slow Cooker Meatloaf recipe!
Ingredients
- 3 Pounds Ground Beef (or Turkey (Lean Preferred - I used 93/7))
- 2 Large Whole Eggs
- 2 Tablespoons Worcestershire Sauce
- 1 ½ Cups Bread Crumbs (Your Choice (I went Italian))
- 1 Cup Bone Broth (Beef/Lower Sodium)
- 1 Teaspoon Garlic Powder
- 1 Tablespoon Parsley
- ½ Teaspoon Black Pepper
- ½ Teaspoon Salt
- 1 Red Onion (*Optional (Use whatever vegetables you want))
- 1 Green Pepper (*Optional (Use whatever vegetables you want))
- 1 Cup Ketchup (Low Sugar)
- 1 Tablespoon Worcestershire Sauce
- 2-3 Tablespoons Brown Sugar Substitute (*Optional for sweetness)
Instructions
- Chop up your vegetables
- Add all of your Meatloaf ingredients into a large mixing bowl
- Mix all of your ingredients together with a utensil or your hands (easier!)
- Do your best to shape your mix inside your bowl into the size of your slow cooker
- Optionally line your slow cooker with aluminum foil or a slow cooker liner
- Drop your shaped mix into the bottom of your slow cooker
- Press down to flatten and shape your mix so that your top is level
- Evenly distribute half of your Glaze on top
- Put your cover on and let it cook on Low Heat for around 6-7 hours or High Heat for 3-4 hours
- Add the other half of your Glaze on with a little parsley 20 minutes prior to it being done
- Add all of your Glaze ingredients into a small mixing bowl
- Mix all of those together until your Glaze is smooth
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
← Back to all recipes