About This Recipe
Take your meal prep to the next level with these easy Slow Cooker Sloppy Joes. This healthy recipe is packed with over 200 grams of protein!
Ingredients
- 1 Tablespoon Olive Oil
- 1 Green Pepper (Chopped)
- 1 Red Pepper (Chopped)
- ½ Onion (Chopped)
- 2 Teaspoons Minced Garlic
- 2 Pounds Ground Beef (or Turkey (I used 96/4))
- 1 Can Tomato Sauce (Low Sodium 15 Ounces)
- 1 Tablespoon Worcestershire Sauce
- ½ Teaspoon Onion Powder
- ½ Teaspoon Garlic Seasoning
- 4 Tablespoons Ketchup (Look for low sugar)
- 4 Tablespoons Tomato Paste
- 2 Tablespoons Honey
- 2 Teaspoons Mustard
- Black Pepper
- Salt
Instructions
- Heat up your Olive Oil in a pan on Medium Heat
- Chop and cook your Bell Peppers, Onion, and Garlic in that pan for a couple minutes
- Add in and brown your Beef or Turkey
- Drain your Beef or Turkey mixture if you didn’t use a lean meat
- Throw a liner in your slow cooker for easy clean up (if you have them)
- Add all of your ingredients including your meat mixture into your slow cooker
- Mix everything together
- Put your slow cooker on Low Heat for 4 hours
Source: This recipe is from
The Protein Chef.
Used with attribution.
Full original recipe with photos and notes available at the source link.
← Back to all recipes