Lunch

Easy Taco Keto Burgers

Recipe by The Protein Chef
cheeseburger keto keto bun keto burger keto cheeseburger keto hamburger low carb taco burger
Easy Taco Keto Burgers

About This Recipe

These low carb Taco Keto Burgers take just a few minutes to prep, are packed with flavor, and only have 1 carb!

Ingredients

  • 1 Pound Ground Beef (or Turkey (I use 80/20 here))
  • 1 Packet Taco Seasoning Mix (Low Sodium Preferred)
  • 1 Large Whole Egg
  • 1 Serving Crackers (Keto Friendly (or Tortilla Chips if you can afford the carbs))
  • Cheese (Your favorite)
  • 1 ½ Tablespoons Butter (Melted)
  • 3 Tablespoons Almond Flour
  • 1 Large Whole Egg
  • ½ Teaspoon Baking Powder

Instructions

  1. Mix all of your ingredients together in a bowl
  2. Shape your burgers while throwing a dimple into the middle of each one (this helps the patty keep its shape)
  3. Put them on the grill and cook to your preferred temperature
  4. A few minutes before they’re done throw a Jarlsberg Cheese slice to the top of each one
  5. Add your ingredients into a small bowl (this will be the shape of your bun)
  6. Mix everything together
  7. Microwave 1-2 minutes
  8. Let cool and cut it in half
Source: This recipe is from The Protein Chef. Used with attribution. Full original recipe with photos and notes available at the source link.
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